{"id":2277,"date":"2024-12-08T16:47:36","date_gmt":"2024-12-08T16:47:36","guid":{"rendered":"https:\/\/fundacionperiodismo.org\/diplomado-digital-2021\/mo-thay-bi-ruot-duoi-mang-nang-luong-cua-su-chuyen-hoa-ben-trong-lo-de-online\/"},"modified":"2024-12-08T16:47:36","modified_gmt":"2024-12-08T16:47:36","slug":"mo-thay-bi-ruot-duoi-mang-nang-luong-cua-su-chuyen-hoa-ben-trong-lo-de-online","status":"publish","type":"post","link":"https:\/\/fundacionperiodismo.org\/diplomado-digital-2021\/mo-thay-bi-ruot-duoi-mang-nang-luong-cua-su-chuyen-hoa-ben-trong-lo-de-online\/","title":{"rendered":"M\u01a1 Th\u1ea5y B\u1ecb R\u01b0\u1ee3t \u0110u\u1ed5i – Mang N\u0103ng L\u01b0\u1ee3ng C\u1ee7a S\u1ef1 Chuy\u1ec3n Ho\u00e1 B\u00ean Trong – l\u00f4 \u0111\u1ec1 online"},"content":{"rendered":"
\n

M\u01a1 Th\u1ea5y B\u1ecb r\u01b0\u1ee3t \u0111u\u1ed5i Mang N\u0103ng L\u01b0\u1ee3ng C\u1ee7a S\u1ef1 Chuy\u1ec3n Ho\u00e1 B\u00ean Trong – l\u00f4 \u0111\u1ec1 online<\/a>. Gi\u1ea5c m\u01a1 n\u00e0y kh\u00f4ng ch\u1ec9 \u0111\u01a1n thu\u1ea7n l\u00e0 h\u00ecnh \u1ea3nh trong t\u00e2m tr\u00ed khi ng\u1ee7 m\u00e0 c\u00f2n \u1ea9n ch\u1ee9a nhi\u1ec1u \u00fd ngh\u0129a s\u00e2u s\u1eafc v\u1ec1 tr\u1ea1ng th\u00e1i t\u00e2m linh, c\u1ea3m x\u00fac v\u00e0 ph\u00e1t tri\u1ec3n c\u00e1 nh\u00e2n c\u1ee7a m\u1ed7i ng\u01b0\u1eddi. Hi\u1ec3u r\u00f5 v\u1ec1 nh\u1eefng bi\u1ec3u t\u01b0\u1ee3ng n\u00e0y gi\u00fap ch\u00fang ta l\u0129nh h\u1ed9i nh\u1eefng b\u00e0i h\u1ecdc qu\u00fd gi\u00e1, t\u1eeb \u0111\u00f3 chuy\u1ec3n ho\u00e1 n\u0103ng l\u01b0\u1ee3ng ti\u00eau c\u1ef1c th\u00e0nh t\u00edch c\u1ef1c \u0111\u1ec3 ph\u00e1t tri\u1ec3n b\u1ea3n th\u00e2n. Trong b\u00e0i vi\u1ebft n\u00e0y, ch\u00fang ta s\u1ebd kh\u00e1m ph\u00e1 to\u00e0n di\u1ec7n v\u1ec1 gi\u1ea5c m\u01a1 b\u1ecb r\u01b0\u1ee3t \u0111u\u1ed5i v\u00e0 m\u1ed1i li\u00ean h\u1ec7 c\u1ee7a n\u00f3 \u0111\u1ebfn nh\u1eefng tr\u00f2 ch\u01a1i l\u00f4 \u0111\u1ec1, \u0111\u1ed3ng th\u1eddi d\u1eabn d\u1eaft b\u1ea1n qua t\u1eebng b\u01b0\u1edbc ph\u00e2n t\u00edch \u0111\u1ec3 c\u00f3 th\u1ec3 \u1ee9ng d\u1ee5ng hi\u1ec7u qu\u1ea3 trong cu\u1ed9c s\u1ed1ng.<\/p>\n

V\u1edbi h\u01b0\u1edbng \u0111i n\u00e0y, \u0111\u1ed9c gi\u1ea3 s\u1ebd c\u00f3 c\u01a1 h\u1ed9i hi\u1ec3u r\u00f5 nh\u1eefng ti\u1ec1m \u1ea9n trong t\u00e2m tr\u00ed m\u00ecnh, c\u0169ng nh\u01b0 t\u1eadn d\u1ee5ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p gi\u1ea3i m\u00e3 \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng ki\u1ec3m so\u00e1t c\u1ea3m x\u00fac, v\u01b0\u1ee3t qua n\u1ed7i s\u1ee3 h\u00e3i v\u00e0 khai m\u1edf n\u0103ng l\u01b0\u1ee3ng t\u00edch c\u1ef1c. H\u00e3y c\u00f9ng b\u1eaft \u0111\u1ea7u h\u00e0nh tr\u00ecnh kh\u00e1m ph\u00e1 \u00fd ngh\u0129a \u0111\u1eb1ng sau gi\u1ea5c m\u01a1 b\u1ecb r\u01b0\u1ee3t \u0111u\u1ed5i mang n\u0103ng l\u01b0\u1ee3ng c\u1ee7a s\u1ef1 chuy\u1ec3n ho\u00e1 b\u00ean trong qua c\u00e1c kh\u00eda c\u1ea1nh t\u00e2m linh, t\u00e2m l\u00fd, ph\u01b0\u01a1ng ph\u00e1p gi\u1ea3i m\u00e3 theo chuy\u00ean gia, k\u1ef9 thu\u1eadt t\u1ec9nh th\u1ee9c, v\u00e0 m\u1ed1i li\u00ean h\u1ec7 \u0111\u1ebfn c\u00e1c con s\u1ed1 l\u00f4 \u0111\u1ec1.<\/p>\n

Di\u1ec5n Gi\u1ea3i Gi\u1ea5c M\u01a1 B\u1ecb R\u01b0\u1ee3t \u0110u\u1ed5i: Bi\u1ec3u T\u01b0\u1ee3ng C\u1ee7a S\u1ef1 Chuy\u1ec3n H\u00f3a N\u1ed9i T\u00e2m<\/h2>\n
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Gi\u1ea5c m\u01a1 b\u1ecb r\u01b0\u1ee3t \u0111u\u1ed5i th\u01b0\u1eddng \u0111\u01b0\u1ee3c hi\u1ec3u nh\u01b0 m\u1ed9t bi\u1ec3u t\u01b0\u1ee3ng c\u1ee7a cu\u1ed9c chi\u1ebfn n\u1ed9i t\u00e2m \u0111ang di\u1ec5n ra trong ch\u00ednh ch\u00fang ta. Khi b\u1ea1n m\u01a1 th\u1ea5y m\u00ecnh b\u1ecb truy \u0111u\u1ed5i, \u0111\u00f3 ch\u00ednh l\u00e0 ph\u1ea3n \u00e1nh c\u1ee7a nh\u1eefng xung \u0111\u1ed9t, \u00e1p l\u1ef1c ho\u1eb7c n\u1ed7i s\u1ee3 h\u00e3i ch\u01b0a \u0111\u01b0\u1ee3c gi\u1ea3i quy\u1ebft trong th\u1ef1c t\u1ea1i. Nh\u1eefng c\u1ea3m x\u00fac ti\u00eau c\u1ef1c n\u00e0y l\u00e0m\u1ed9t ph\u1ea7n n\u0103ng l\u01b0\u1ee3ng b\u1ecb \u1ea9n ch\u1ee9a, ng\u00e0y c\u00e0ng t\u00edch t\u1ee5 th\u00e0nh \u0111i\u1ec3m m\u00e2u thu\u1eabn n\u1ed9i t\u00e2m. Nh\u01b0ng v\u01b0\u1ee3t ra kh\u1ecfi \u00fd ngh\u0129a ti\u00eau c\u1ef1c, gi\u1ea5c m\u01a1 n\u00e0y c\u00f2n t\u01b0\u1ee3ng tr\u01b0ng cho h\u00e0nh tr\u00ecnh chuy\u1ec3n ho\u00e1 n\u1ed9i t\u00e2m, n\u01a1i b\u1ea1n c\u1ea7n ph\u1ea3i \u0111\u1ed1i di\u1ec7n v\u00e0 gi\u1ea3i quy\u1ebft nh\u1eefng ph\u1ea7n th\u1eddi gian ch\u01b0a ho\u00e0n t\u1ea5t c\u1ee7a ch\u00ednh m\u00ecnh \u0111\u1ec3 ti\u1ebfn v\u1ec1 ph\u00eda tr\u01b0\u1edbc.<\/p>\n

Ch\u00ednh s\u1ef1 ch\u1ea1y tr\u1ed1n trong m\u01a1 t\u01b0\u1ee3ng tr\u01b0ng cho qu\u00e1 tr\u00ecnh b\u1ea3o v\u1ec7 b\u1ea3n th\u00e2n kh\u1ecfi c\u00e1c y\u1ebfu t\u1ed1 ti\u00eau c\u1ef1c hay nh\u1eefng \u0111i\u1ec1u ch\u01b0a r\u00f5 r\u00e0ng trong cu\u1ed9c s\u1ed1ng. N\u0103ng l\u01b0\u1ee3ng b\u1ecb d\u1ed3n n\u00e9n n\u00e0y l\u1ea1i tr\u1edf th\u00e0nh ch\u1ea5t x\u00fac t\u00e1c cho s\u1ef1 thay \u0111\u1ed5i t\u00edch c\u1ef1c, gi\u00fap m\u1ed7i ng\u01b0\u1eddi kh\u00e1m ph\u00e1 suy ngh\u0129, c\u1ea3m x\u00fac c\u1ee7a ch\u00ednh m\u00ecnh. Do \u0111\u00f3, b\u1ecb r\u01b0\u1ee3t \u0111u\u1ed5i nh\u01b0 m\u1ed9t l\u1eddi nh\u1eafc nh\u1edf ph\u1ea3i l\u1eafng nghe v\u00e0 x\u1eed l\u00fd c\u1ea3m x\u00fac m\u1ed9t c\u00e1ch l\u00e0nh m\u1ea1nh, t\u1eeb \u0111\u00f3 \u0111\u1ea9y m\u1ea1nh s\u1ef1 chuy\u1ec3n ho\u00e1 n\u1ed9i t\u00e2m, bi\u1ebfn nh\u1eefng c\u00e1nh c\u1eeda t\u1ed1i t\u0103m th\u00e0nh ngu\u1ed3n s\u00e1ng soi \u0111\u01b0\u1eddng trong cu\u1ed9c \u0111\u1eddi.<\/p>\n


\n\ud83d\udd17 See more:<\/strong>
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\n lode247
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\"l\u00f4H\u00ecnh minh h\u1ecda: l\u00f4 \u0111\u1ec1 online \u2013 lode247<\/em><\/div>\n

M\u01a1 Th\u1ea5y B\u1ecb R\u01b0\u1ee3t \u0110u\u1ed5i: Ph\u00e2n T\u00edch \u00dd Ngh\u0129a T\u00e2m Linh S\u00e2u S\u1eafc<\/h2>\n
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Trong g\u00f3c \u0111\u1ed9 t\u00e2m linh, gi\u1ea5c m\u01a1 b\u1ecb r\u01b0\u1ee3t \u0111u\u1ed5i th\u01b0\u1eddng \u0111\u01b0\u1ee3c li\u00ean k\u1ebft v\u1edbi c\u00e1c y\u1ebfu t\u1ed1 v\u1ec1 nghi\u1ec7p l\u1ef1c ho\u1eb7c nh\u1eefng th\u1eed th\u00e1ch t\u1eeb th\u1ebf gi\u1edbi si\u00eau nhi\u00ean. \u0110\u00e2y nh\u01b0 m\u1ed9t l\u1eddi c\u1ea3nh b\u00e1o r\u1eb1ng b\u1ea1n \u0111ang g\u1eb7p ph\u1ea3i nh\u1eefng r\u00e0o c\u1ea3n v\u00f4 h\u00ecnh, ho\u1eb7c \u0111ang ch\u1ecbu \u1ea3nh h\u01b0\u1edfng c\u1ee7a n\u0103ng l\u01b0\u1ee3ng ti\u00eau c\u1ef1c t\u1eeb m\u00f4i tr\u01b0\u1eddng xung quanh. Th\u01b0\u1eddng xuy\u00ean m\u01a1 th\u1ea5y b\u1ecb r\u01b0\u1ee3t \u0111u\u1ed5i ch\u00ednh l\u00e0 d\u1ea5u hi\u1ec7u cho th\u1ea5y c\u1ea7n ph\u1ea3i c\u00e2n nh\u1eafc l\u1ea1i qu\u00e1 tr\u00ecnh c\u00e2n b\u1eb1ng n\u0103ng l\u01b0\u1ee3ng trong b\u1ea3n th\u00e2n, c\u0169ng nh\u01b0 c\u00e1c m\u1ed1i quan h\u1ec7 xung quanh m\u00ecnh \u0111\u1ec3 tr\u00e1nh b\u1ecb \u1ea3nh h\u01b0\u1edfng ti\u00eau c\u1ef1c.<\/p>\n

T\u1eeb g\u00f3c \u0111\u1ed9 t\u00e2m linh, gi\u1ea5c m\u01a1 n\u00e0y c\u00f2n \u0111\u1ea1i di\u1ec7n cho qu\u00e1 tr\u00ecnh chuy\u1ec3n \u0111\u1ed5i c\u00e1c n\u0103ng l\u01b0\u1ee3ng t\u00e2m linh n\u1ed9i t\u1ea1i. Khi b\u1ea1n c\u1ea3m th\u1ea5y b\u1ecb \u0111u\u1ed5i theo trong m\u01a1, \u0111\u00f3 l\u00e0 s\u1ef1 nh\u1eafc nh\u1edf v\u1ec1 vi\u1ec7c c\u1ea7n n\u00e2ng cao \u00fd th\u1ee9c v\u1ec1 b\u1ea3n th\u1ec3, t\u0103ng c\u01b0\u1eddng ng\u01b0\u1eddi b\u1ea3o v\u1ec7 t\u00e2m linh v\u00e0 tr\u00e2n tr\u1ecdng ch\u00ednh kh\u00ed c\u1ee7a ch\u00ednh m\u00ecnh. Vi\u1ec7c \u0111\u1ed1i di\u1ec7n v\u00e0 gi\u1ea3i m\u00e3 \u0111i\u1ec1u n\u00e0y gi\u00fap khai m\u1edf nh\u1eefng kh\u1ea3 n\u0103ng ti\u1ec1m \u1ea9n, t\u1eeb \u0111\u00f3 th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh chuy\u1ec3n ho\u00e1 n\u0103ng l\u01b0\u1ee3ng, t\u1ea1o ra m\u1ed9t cu\u1ed9c s\u1ed1ng h\u00e0i h\u00f2a, c\u00e2n b\u1eb1ng v\u00e0 \u0111\u1ea7y \u00fd ngh\u0129a h\u01a1n.<\/p>\n

\"l\u00f4<\/div>\n

T\u00e2m L\u00fd H\u1ecdc \u0110\u1eb1ng Sau Gi\u1ea5c M\u01a1 B\u1ecb R\u01b0\u1ee3t \u0110u\u1ed5i: \u0110\u1ed1i Di\u1ec7n V\u1edbi N\u1ed7i S\u1ee3<\/h2>\n
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Theo c\u00e1c nh\u00e0 t\u00e2m l\u00fd h\u1ecdc, m\u01a1 th\u1ea5y b\u1ecb r\u01b0\u1ee3t \u0111u\u1ed5i ph\u1ea3n \u00e1nh ph\u1ea7n n\u00e0o c\u1ee7a nh\u1eefng n\u1ed7i s\u1ee3 h\u00e3i v\u00f4 th\u1ee9c ho\u1eb7c c\u00e1c v\u1ea5n \u0111\u1ec1 c\u00f2n t\u1ed3n \u0111\u1ecdng trong t\u00e2m tr\u00ed c\u1ee7a m\u1ed7i ng\u01b0\u1eddi. Nh\u1eefng c\u1ea3m x\u00fac ti\u00eau c\u1ef1c, nh\u01b0 lo l\u1eafng, s\u1ee3 h\u00e3i, t\u1ef1 ti hay c\u1ea3m gi\u00e1c b\u1ecb \u0111e d\u1ecda \u0111\u1ec1u c\u00f3 th\u1ec3 bi\u1ec3u hi\u1ec7n qua gi\u1ea5c m\u01a1 n\u00e0y. \u0110\u00e2y l\u00e0 c\u00e1ch t\u00e2m tr\u00ed b\u1ea1n nh\u1eafc nh\u1edf ch\u00ednh m\u00ecnh c\u1ea7n ph\u1ea3i \u0111\u1ed1i di\u1ec7n v\u1edbi nh\u1eefng \u0111i\u1ec1u ch\u01b0a gi\u1ea3i quy\u1ebft, thay v\u00ec tr\u1ed1n tr\u00e1nh ho\u1eb7c ch\u1ed1i b\u1ecf c\u1ea3m x\u00fac \u0111\u00f3.<\/p>\n

Trong qu\u00e1 tr\u00ecnh gi\u1ea3i m\u00e3, vi\u1ec7c nh\u00ecn nh\u1eadn v\u00e0 ch\u1ea5p nh\u1eadn c\u00e1c n\u1ed7i s\u1ee3 n\u00e0y l\u00e0 b\u01b0\u1edbc c\u1ea7n thi\u1ebft \u0111\u1ec3 c\u00f3 th\u1ec3 chuy\u1ec3n ho\u00e1 n\u0103ng l\u01b0\u1ee3ng ti\u00eau c\u1ef1c th\u00e0nh t\u00edch c\u1ef1c. Khi b\u1ea1n d\u00e1m \u0111\u1ed1i m\u1eb7t v\u1edbi c\u1ea3m gi\u00e1c s\u1ee3 h\u00e3i trong m\u01a1, \u0111\u00f3 ch\u00ednh l\u00e0 l\u00fac b\u1ea1n b\u1eaft \u0111\u1ea7u quy tr\u00ecnh chuy\u1ec3n ho\u00e1 n\u1ed9i t\u00e2m m\u1ed9t c\u00e1ch ti\u1ec1m n\u0103ng. T\u1eeb \u0111\u00f3, k\u1ef9 n\u0103ng ki\u1ec3m so\u00e1t c\u1ea3m x\u00fac, x\u00e2y d\u1ef1ng ni\u1ec1m tin v\u00e0 th\u1ec3 hi\u1ec7n b\u1ea3n th\u00e2n m\u1ed9t c\u00e1ch t\u1ef1 tin h\u01a1n s\u1ebd h\u00ecnh th\u00e0nh trong ch\u00ednh b\u1ea1n, gi\u00fap v\u01b0\u1ee3t qua nh\u1eefng th\u1eed th\u00e1ch c\u1ee7a cu\u1ed9c s\u1ed1ng v\u1edbi tinh th\u1ea7n v\u1eefng v\u00e0ng.<\/p>\n

Chuy\u1ec3n H\u00f3a N\u0103ng L\u01b0\u1ee3ng Ti\u00eau C\u1ef1c T\u1eeb Gi\u1ea5c M\u01a1 B\u1ecb R\u01b0\u1ee3t \u0110u\u1ed5i<\/h2>\n

H\u00e0nh tr\u00ecnh c\u1ee7a chuy\u1ec3n ho\u00e1 n\u0103ng l\u01b0\u1ee3ng ti\u00eau c\u1ef1c xu\u1ea5t ph\u00e1t t\u1eeb ch\u00ednh nh\u1eefng gi\u1ea5c m\u01a1 nh\u01b0 b\u1ecb r\u01b0\u1ee3t \u0111u\u1ed5i, l\u00e0 m\u1ed9t qu\u00e1 tr\u00ecnh t\u1ef1 th\u00e2n gi\u00fap l\u00e0m s\u1ea1ch t\u00e2m tr\u00ed v\u00e0 ph\u00e1t tri\u1ec3n n\u0103ng l\u01b0\u1ee3ng t\u00edch c\u1ef1c. Thay v\u00ec xem \u0111\u00e2y l\u00e0 m\u1ed9t tr\u1ea3i nghi\u1ec7m x\u1ea5u, h\u00e3y d\u00f9ng n\u00f3 nh\u01b0 m\u1ed9t c\u01a1 h\u1ed9i \u0111\u1ec3 nh\u00ecn r\u00f5 h\u01a1n v\u1ec1 b\u1ea3n th\u00e2n, c\u0169ng nh\u01b0 nh\u1eadn di\u1ec7n c\u00e1c y\u1ebfu t\u1ed1 c\u1ea7n gi\u1ea3i tho\u00e1t ra kh\u1ecfi t\u00e2m tr\u00ed. Qu\u00e1 tr\u00ecnh n\u00e0y \u0111\u00f2i h\u1ecfi s\u1ef1 ch\u1ea5p nh\u1eadn v\u00e0 ki\u00ean tr\u00ec, \u0111\u1ec3 t\u1eeb \u0111\u00f3 n\u0103ng l\u01b0\u1ee3ng ti\u00eau c\u1ef1c s\u1ebd bi\u1ebfn th\u00e0nh \u0111\u1ed9ng l\u1ef1c th\u00fac \u0111\u1ea9y ch\u00fang ta ti\u1ebfn v\u1ec1 ph\u00eda tr\u01b0\u1edbc.<\/p>\n

\u0110\u1ec3 chuy\u1ec3n ho\u00e1 n\u0103ng l\u01b0\u1ee3ng ti\u00eau c\u1ef1c, b\u1ea1n c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p nh\u01b0 thi\u1ec1n, h\u00edt th\u1edf s\u00e2u, ho\u1eb7c th\u1ef1c h\u00e0nh ch\u00e1nh ni\u1ec7m. D\u1ea7n d\u1ea7n, t\u00e2m tr\u00ed s\u1ebd tr\u1edf n\u00ean s\u00e1ng su\u1ed1t h\u01a1n, c\u1ea3m x\u00fac tr\u1edf n\u00ean b\u00ecnh th\u1ea3n h\u01a1n v\u00e0 kh\u1ea3 n\u0103ng ki\u1ec3m so\u00e1t c\u1ea3m x\u00fac s\u1ebd n\u00e2ng cao r\u00f5 r\u1ec7t. Qua \u0111\u00f3, cu\u1ed9c s\u1ed1ng b\u1ea1n s\u1ebd tr\u1edf n\u00ean t\u00edch c\u1ef1c, tr\u00e0n \u0111\u1ea7y n\u0103ng l\u01b0\u1ee3ng s\u1eb5n s\u00e0ng \u0111\u00f3n nh\u1eadn nh\u1eefng \u0111i\u1ec1u m\u1edbi m\u1ebb, th\u1eed th\u00e1ch m\u1ed9t c\u00e1ch b\u00ecnh t\u0129nh v\u00e0 t\u1ef1 tin h\u01a1n.<\/p>\n

H\u01b0\u1edbng D\u1eabn Gi\u1ea3i M\u00e3 Gi\u1ea5c M\u01a1 B\u1ecb R\u01b0\u1ee3t \u0110u\u1ed5i Theo Chuy\u00ean Gia<\/h2>\n

Theo c\u00e1c chuy\u00ean gia gi\u1ea3i m\u00e3 gi\u1ea5c m\u01a1, \u0111\u1ec3 hi\u1ec3u \u0111\u00fang \u00fd ngh\u0129a c\u1ee7a m\u01a1 b\u1ecb r\u01b0\u1ee3t \u0111u\u1ed5i, c\u1ea7n ph\u1ea3i xem x\u00e9t c\u00e1c chi ti\u1ebft trong m\u01a1 nh\u01b0 \u0111\u1ed1i t\u01b0\u1ee3ng r\u01b0\u1ee3t \u0111u\u1ed5i, ho\u00e0n c\u1ea3nh, c\u1ea3m x\u00fac c\u1ee7a ng\u01b0\u1eddi m\u01a1 c\u0169ng nh\u01b0 c\u00e1c bi\u1ec3u t\u01b0\u1ee3ng li\u00ean quan. Chuy\u00ean gia nh\u1ea5n m\u1ea1nh r\u1eb1ng, \u0111\u00e2y kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t hi\u1ec7n t\u01b0\u1ee3ng mang t\u00ednh ng\u1eabu nhi\u00ean m\u00e0 ph\u1ea3n \u00e1nh s\u1ef1 th\u1eadt t\u00e2m tr\u00ed, t\u00e2m linh c\u1ee7a ch\u00ednh ng\u01b0\u1eddi m\u01a1. Gi\u1ea3i m\u00e3 \u0111\u00fang \u0111\u1eafn gi\u00fap b\u1ea1n c\u00f3 th\u1ec3 n\u1eafm b\u1eaft t\u00e2m l\u00fd, h\u01b0\u1edbng \u0111i \u0111\u00fang \u0111\u1eafn trong h\u00e0nh tr\u00ecnh chuy\u1ec3n ho\u00e1 n\u1ed9i t\u00e2m.<\/p>\n

Trong qu\u00e1 tr\u00ecnh gi\u1ea3i m\u00e3, n\u00ean d\u1ef1a v\u00e0o c\u00e1c ph\u01b0\u01a1ng ph\u00e1p th\u1ef1c ch\u1ee9ng, c\u0169ng nh\u01b0 d\u1ef1a tr\u00ean c\u00e1c nguy\u00ean t\u1eafc c\u1ee7a t\u00e2m l\u00fd h\u1ecdc, t\u00e2m linh v\u00e0 c\u00e1c y\u1ebfu t\u1ed1 li\u00ean quan. Th\u01b0\u1eddng xuy\u00ean theo d\u00f5i v\u00e0 ph\u00e2n t\u00edch nh\u1eefng gi\u1ea5c m\u01a1 n\u00e0y c\u00f2n gi\u00fap b\u1ea1n d\u1ef1 \u0111o\u00e1n t\u1ed1t h\u01a1n c\u00e1c xu h\u01b0\u1edbng t\u00e2m tr\u00ed trong \u0111\u1eddi s\u1ed1ng th\u1ef1c v\u00e0 \u0111\u01b0a ra nh\u1eefng quy\u1ebft \u0111\u1ecbnh s\u00e1ng su\u1ed1t, ph\u00f9 h\u1ee3p. \u0110i\u1ec1u n\u00e0y s\u1ebd t\u1ea1o ti\u1ec1n \u0111\u1ec1 cho qu\u00e1 tr\u00ecnh chuy\u1ec3n ho\u00e1 n\u0103ng l\u01b0\u1ee3ng n\u1ed9i t\u1ea1i di\u1ec5n ra m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean v\u00e0 t\u00edch c\u1ef1c h\u01a1n.<\/p>\n

M\u1ed1i Li\u00ean H\u1ec7 Gi\u1eefa Gi\u1ea5c M\u01a1 B\u1ecb R\u01b0\u1ee3t \u0110u\u1ed5i V\u00e0 C\u00e1c Con S\u1ed1 L\u00f4 \u0110\u1ec1<\/h2>\n

Trong th\u1ebf gi\u1edbi l\u00f4 \u0111\u1ec1, c\u00e1c con s\u1ed1 th\u01b0\u1eddng \u0111\u01b0\u1ee3c xem nh\u01b0 nh\u1eefng bi\u1ec3u t\u01b0\u1ee3ng th\u1ec3 hi\u1ec7n n\u0103ng l\u01b0\u1ee3ng v\u00f4 h\u00ecnh c\u1ee7a v\u0169 tr\u1ee5. Gi\u1ea5c m\u01a1 b\u1ecb r\u01b0\u1ee3t \u0111u\u1ed5i c\u0169ng ti\u1ec1m \u1ea9n m\u1ed1i li\u00ean h\u1ec7 m\u1eadt thi\u1ebft v\u1edbi c\u00e1c con s\u1ed1, \u0111\u1eb7c bi\u1ec7t khi ng\u01b0\u1eddi ch\u01a1i mu\u1ed1n d\u1ef1a v\u00e0o t\u00ednh tr\u1ef1c gi\u00e1c \u0111\u1ec3 ch\u1ecdn s\u1ed1 ch\u00ednh x\u00e1c. C\u00e1c s\u1ed1 li\u00ean quan \u0111\u1ebfn h\u00ecnh \u1ea3nh b\u1ecb r\u01b0\u1ee3t \u0111u\u1ed5i nh\u01b0 12, 34, 78, 56 th\u01b0\u1eddng mang \u00fd ngh\u0129a t\u00e0i l\u1ed9c v\u00e0 s\u1ef1 chuy\u1ec3n h\u00f3a trong t\u00e2m tr\u00ed.<\/p>\n

Vi\u1ec7c \u1ee9ng d\u1ee5ng c\u00e1c con s\u1ed1 d\u1ef1a tr\u00ean m\u01a1 b\u1ecb r\u01b0\u1ee3t \u0111u\u1ed5i gi\u00fap ng\u01b0\u1eddi ch\u01a1i l\u00f4 \u0111\u1ec1 c\u00f3 th\u1ec3 linh ho\u1ea1t h\u01a1n trong vi\u1ec7c ch\u1ecdn s\u1ed1, \u0111\u1ed3ng th\u1eddi th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh chuy\u1ec3n ho\u00e1 n\u0103ng l\u01b0\u1ee3ng ti\u00eau c\u1ef1c th\u00e0nh may m\u1eafn, c\u01a1 h\u1ed9i th\u1eafng l\u1edbn. Tuy nhi\u00ean, \u0111\u1ec3 th\u00e0nh c\u00f4ng, c\u1ea7n c\u00f3 s\u1ef1 k\u1ebft h\u1ee3p gi\u1eefa tr\u1ef1c gi\u00e1c v\u00e0 ph\u00e2n t\u00edch, b\u1edfi v\u00ec c\u00e1c con s\u1ed1 ch\u1ec9 l\u00e0 bi\u1ec3u t\u01b0\u1ee3ng, c\u00f2n th\u00e0nh c\u00f4ng c\u00f2n ph\u1ee5 thu\u1ed9c v\u00e0o kh\u1ea3 n\u0103ng n\u1eafm b\u1eaft c\u01a1 h\u1ed9i v\u00e0 tinh th\u1ea7n t\u1ec9nh t\u00e1o c\u1ee7a ng\u01b0\u1eddi ch\u01a1i.<\/p>\n

K\u1ef9 Thu\u1eadt T\u1ec9nh Th\u1ee9c Trong Gi\u1ea5c M\u01a1 – Ki\u1ec3m So\u00e1t T\u00ecnh Hu\u1ed1ng R\u01b0\u1ee3t \u0110u\u1ed5i<\/h2>\n

K\u1ef9 thu\u1eadt t\u1ec9nh th\u1ee9c trong m\u01a1 hay c\u00f2n g\u1ecdi l\u00e0 lucid dreaming l\u00e0 kh\u1ea3 n\u0103ng ki\u1ec3m so\u00e1t v\u00e0 nh\u1eadn bi\u1ebft m\u00ecnh \u0111ang m\u01a1 khi trong tr\u1ea1ng th\u00e1i m\u01a1. Nh\u1edd \u0111\u00f3, b\u1ea1n c\u00f3 th\u1ec3 ki\u1ec3m so\u00e1t t\u00ecnh hu\u1ed1ng b\u1ecb r\u01b0\u1ee3t \u0111u\u1ed5i, thay v\u00ec b\u1ecb cu\u1ed1n theo c\u1ea3m x\u00fac ti\u00eau c\u1ef1c. K\u1ef9 thu\u1eadt n\u00e0y gi\u00fap t\u0103ng kh\u1ea3 n\u0103ng t\u1ef1 ki\u1ec3m so\u00e1t c\u1ea3m x\u00fac, t\u1eeb \u0111\u00f3 l\u00e0m d\u1ecbu c\u00e1c n\u1ed7i s\u1ee3 h\u00e3i v\u00e0 chuy\u1ec3n ho\u00e1 n\u0103ng l\u01b0\u1ee3ng ti\u00eau c\u1ef1c th\u00e0nh n\u0103ng l\u01b0\u1ee3ng t\u00edch c\u1ef1c \u0111\u1ec3 ph\u00e1t tri\u1ec3n b\u00ean trong.<\/p>\n

Tr\u01b0\u1edbc ti\u00ean, vi\u1ec7c luy\u1ec7n t\u1eadp thi\u1ec1n \u0111\u1ecbnh ph\u1ed1i h\u1ee3p v\u1edbi t\u1ef1 nh\u1ee7 m\u1ea1nh m\u1ebd \u0111\u1ec3 nh\u1eadn ra c\u00e1c d\u1ea5u hi\u1ec7u trong m\u01a1 l\u00e0 ch\u00eca kh\u00f3a m\u1edf ra kh\u1ea3 n\u0103ng t\u1ec9nh th\u1ee9c. Khi \u0111\u00e3 \u0111\u1ea1t \u0111\u01b0\u1ee3c tr\u1ea1ng th\u00e1i t\u1ec9nh th\u1ee9c trong m\u01a1, h\u00e3y d\u00f9ng t\u00e2m tr\u00ed \u0111\u1ec3 \u0111i\u1ec1u h\u01b0\u1edbng h\u01b0\u1edbng \u0111i theo \u00fd mu\u1ed1n, ki\u1ec3m so\u00e1t c\u1ea3m x\u00fac v\u00e0 t\u00ecm ra c\u00e1c gi\u1ea3i ph\u00e1p t\u00edch c\u1ef1c trong t\u00ecnh hu\u1ed1ng b\u1ecb r\u01b0\u1ee3t \u0111u\u1ed5i. K\u1ef9 thu\u1eadt n\u00e0y kh\u00f4ng ch\u1ec9 g\u00f3p ph\u1ea7n gi\u1ea3i m\u00e3 gi\u1ea5c m\u01a1 m\u00e0 c\u00f2n gi\u00fap b\u1ea1n r\u00e8n luy\u1ec7n tinh th\u1ea7n v\u1eefng v\u00e0ng h\u01a1n trong th\u1ef1c t\u1ebf cu\u1ed9c s\u1ed1ng.<\/p>\n

\u00c1p D\u1ee5ng B\u00e0i H\u1ecdc T\u1eeb Gi\u1ea5c M\u01a1 B\u1ecb R\u01b0\u1ee3t \u0110u\u1ed5i V\u00e0o Cu\u1ed9c S\u1ed1ng Th\u1ef1c T\u1ebf<\/h2>\n

B\u00e0i h\u1ecdc l\u1edbn nh\u1ea5t t\u1eeb gi\u1ea5c m\u01a1 b\u1ecb r\u01b0\u1ee3t \u0111u\u1ed5i ch\u00ednh l\u00e0 kh\u1ea3 n\u0103ng ch\u1ea5p nh\u1eadn v\u00e0 chuy\u1ec3n ho\u00e1 n\u1ed7i s\u1ee3 th\u00e0nh s\u1ee9c m\u1ea1nh n\u1ed9i t\u00e2m. Trong cu\u1ed9c s\u1ed1ng, ch\u00fang ta th\u01b0\u1eddng g\u1eb7p ph\u1ea3i nh\u1eefng th\u1eed th\u00e1ch, \u00e1p l\u1ef1c, th\u1eadm ch\u00ed nh\u1eefng c\u1ea3m x\u00fac ti\u00eau c\u1ef1c nh\u01b0 lo l\u1eafng, th\u1ea5t v\u1ecdng ho\u1eb7c c\u0103ng th\u1eb3ng. H\u1ecdc c\u00e1ch ti\u1ebfp c\u1eadn, \u0111\u1ed1i m\u1eb7t v\u00e0 gi\u1ea3i quy\u1ebft c\u00e1c c\u1ea3m x\u00fac n\u00e0y t\u1eeb gi\u1ea5c m\u01a1 gi\u00fap ch\u00fang ta tr\u01b0\u1edfng th\u00e0nh h\u01a1n, m\u1ea1nh m\u1ebd h\u01a1n trong t\u00e2m tr\u00ed.<\/p>\n

Ngo\u00e0i ra, vi\u1ec7c \u00e1p d\u1ee5ng c\u00e1c k\u1ef9 thu\u1eadt chuy\u1ec3n ho\u00e1 n\u0103ng l\u01b0\u1ee3ng, nh\u01b0 thi\u1ec1n \u0111\u1ecbnh, ch\u00e1nh ni\u1ec7m, hay th\u1ef1c h\u00e0nh c\u00e1c b\u00e0i t\u1eadp v\u1ec1 c\u1ea3m x\u00fac c\u00f2n gi\u00fap gi\u1eef v\u1eefng t\u00e2m th\u00e1i b\u00ecnh an. C\u00f4ng th\u1ee9c th\u00e0nh c\u00f4ng n\u1eb1m \u1edf kh\u1ea3 n\u0103ng bi\u1ebfn nh\u1eefng tr\u1ea3i nghi\u1ec7m ti\u00eau c\u1ef1c th\u00e0nh \u0111\u00f2n b\u1ea9y \u0111\u1ec3 ph\u00e1t tri\u1ec3n b\u1ea3n th\u00e2n, th\u00fac \u0111\u1ea9y s\u1ef1 nghi\u1ec7p v\u00e0 c\u00e1c m\u1ed1i quan h\u1ec7 trong cu\u1ed9c s\u1ed1ng. T\u1eeb m\u1ed9t gi\u1ea5c m\u01a1 t\u00e2m linh, b\u1ea1n c\u00f3 th\u1ec3 s\u00e1ng t\u1ea1o ra nh\u1eefng h\u01b0\u1edbng \u0111i t\u00edch c\u1ef1c, gi\u00fap cu\u1ed9c \u0111\u1eddi ng\u00e0y c\u00e0ng vi\u00ean m\u00e3n v\u00e0 \u00fd ngh\u0129a h\u01a1n.<\/p>\n

Trao \u0110\u1ed5i Kinh Nghi\u1ec7m Gi\u1ea3i M\u00e3 Gi\u1ea5c M\u01a1 B\u1ecb R\u01b0\u1ee3t \u0110u\u1ed5i C\u00f9ng C\u1ed9ng \u0110\u1ed3ng L\u00f4 \u0110\u1ec1<\/h2>\n

Trong c\u1ed9ng \u0111\u1ed3ng, c\u00e1c ng\u01b0\u1eddi ch\u01a1i l\u00f4 \u0111\u1ec1 v\u00e0 nh\u1eefng ng\u01b0\u1eddi y\u00eau th\u00edch gi\u1ea3i m\u00e3 gi\u1ea5c m\u01a1 th\u01b0\u1eddng xuy\u00ean chia s\u1ebb v\u1ec1 nh\u1eefng tr\u1ea3i nghi\u1ec7m, ph\u01b0\u01a1ng ph\u00e1p v\u00e0 con s\u1ed1 may m\u1eafn li\u00ean quan \u0111\u1ebfn gi\u1ea5c m\u01a1 b\u1ecb r\u01b0\u1ee3t \u0111u\u1ed5i. \u0110\u00e2y l\u00e0 m\u1ed9t k\u00eanh gi\u00fap m\u1ecdi ng\u01b0\u1eddi h\u1ecdc h\u1ecfi, ph\u00e2n t\u00edch v\u00e0 m\u1edf r\u1ed9ng ki\u1ebfn th\u1ee9c v\u1ec1 t\u00e2m linh c\u0169ng nh\u01b0 k\u1ef9 n\u0103ng ch\u1ecdn s\u1ed1 theo tr\u1ef1c gi\u00e1c, d\u1ef1a tr\u00ean bi\u1ec3u t\u01b0\u1ee3ng gi\u1ea5c m\u01a1.<\/p>\n

Vi\u1ec7c trao \u0111\u1ed5i n\u00e0y kh\u00f4ng ch\u1ec9 gi\u00fap m\u1ecdi ng\u01b0\u1eddi c\u00f3 th\u00eam ki\u1ebfn th\u1ee9c, m\u00e0 c\u00f2n gi\u00fap t\u1ea1o ra nh\u1eefng d\u1ef1 \u0111o\u00e1n ch\u00ednh x\u00e1c h\u01a1n d\u1ef1a tr\u00ean c\u1ed9ng h\u01b0\u1edfng c\u00e1c \u0111i\u1ec3m t\u01b0\u01a1ng \u0111\u1ed3ng c\u1ee7a t\u1eebng gi\u1ea5c m\u01a1. \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 duy tr\u00ec tinh th\u1ea7n t\u00edch c\u1ef1c v\u00e0 t\u1ef1 tin trong qu\u00e1 tr\u00ecnh ch\u01a1i l\u00f4 \u0111\u1ec1, \u0111\u1ed3ng th\u1eddi \u00e1p d\u1ee5ng c\u00e1c b\u00e0i h\u1ecdc t\u1eeb gi\u1ea5c m\u01a1 \u0111\u1ec3 ki\u1ec3m so\u00e1t t\u1ed1t h\u01a1n c\u00e1c th\u1ebf \u0111\u1ee9ng c\u1ee7a m\u00ecnh. S\u1ef1 k\u1ebft h\u1ee3p gi\u1eefa ki\u1ebfn th\u1ee9c t\u00e2m linh v\u00e0 k\u1ef9 n\u0103ng t\u1ef1 ki\u1ec3m so\u00e1t c\u1ea3m x\u00fac s\u1ebd gi\u00fap \u0111\u1ea1t \u0111\u01b0\u1ee3c th\u00e0nh c\u00f4ng v\u01b0\u1ee3t mong \u0111\u1ee3i.<\/p>\n

Gi\u1ea5c M\u01a1 B\u1ecb R\u01b0\u1ee3t \u0110u\u1ed5i: C\u01a1 H\u1ed9i \u0110\u1ec3 T\u00e1i Sinh V\u00e0 Ph\u00e1t Tri\u1ec3n B\u1ea3n Th\u00e2n<\/h2>\n

Suy ngh\u0129 v\u1ec1 gi\u1ea5c m\u01a1 b\u1ecb r\u01b0\u1ee3t \u0111u\u1ed5i nh\u01b0 m\u1ed9t c\u01a1 h\u1ed9i \u0111\u1ec3 b\u1ea1n nh\u00ecn l\u1ea1i ch\u00ednh m\u00ecnh, nh\u1eadn di\u1ec7n nh\u1eefng \u0111i\u1ec3m y\u1ebfu v\u00e0 khuy\u1ebft \u0111i\u1ec3m c\u00f2n t\u1ed3n t\u1ea1i trong n\u1ed9i t\u00e2m. \u0110\u00e2y ch\u00ednh l\u00e0 b\u01b0\u1edbc \u0111\u1ec7m \u0111\u1ec3 b\u1ea1n c\u00f3 th\u1ec3 ti\u1ebfn h\u00e0nh qu\u00e1 tr\u00ecnh t\u00e1i sinh tinh th\u1ea7n, chuy\u1ec3n ho\u00e1 nh\u1eefng n\u0103ng l\u01b0\u1ee3ng ti\u00eau c\u1ef1c th\u00e0nh nh\u1eefng gi\u00e1 tr\u1ecb t\u00edch c\u1ef1c, gi\u00fap ph\u00e1t tri\u1ec3n b\u1ea3n th\u00e2n m\u1ed9t c\u00e1ch to\u00e0n di\u1ec7n. Qu\u00e1 tr\u00ecnh n\u00e0y kh\u00f4ng ch\u1ec9 d\u1eebng l\u1ea1i \u1edf vi\u1ec7c gi\u1ea3i quy\u1ebft c\u00e1c xung \u0111\u1ed9t n\u1ed9i t\u00e2m m\u00e0 c\u00f2n m\u1edf ra c\u01a1 h\u1ed9i \u0111\u1ec3 b\u1ea1n kh\u00e1m ph\u00e1 nh\u1eefng ti\u1ec1m n\u0103ng c\u00f2n ch\u01b0a khai th\u00e1c.<\/p>\n

Tham gia c\u00e1c ho\u1ea1t \u0111\u1ed9ng ph\u00e1t tri\u1ec3n c\u00e1 nh\u00e2n, r\u00e8n luy\u1ec7n s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n, tu d\u01b0\u1ee1ng \u0111\u1ea1o \u0111\u1ee9c, \u0111\u1ea1o l\u00fd v\u00e0 thi\u1ec1n \u0111\u1ecbnh l\u00e0 nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p h\u1ed7 tr\u1ee3 \u0111\u1eafc l\u1ef1c cho qu\u00e1 tr\u00ecnh n\u00e0y. T\u1eeb gi\u1ea5c m\u01a1 b\u1ecb r\u01b0\u1ee3t \u0111u\u1ed5i, b\u1ea1n kh\u00f4ng n\u00ean xem \u0111\u00f3 nh\u01b0 m\u1ed9t \u0111i\u1ec1m x\u1ea5u m\u00e0 h\u00e3y nh\u00ecn nh\u1eadn n\u00f3 nh\u01b0 m\u1ed9t c\u00fa h\u00edch \u0111\u1ec3 m\u1ed7i ng\u00e0y tr\u1edf n\u00ean t\u1ed1t \u0111\u1eb9p h\u01a1n, ho\u00e0n thi\u1ec7n h\u01a1n v\u1ec1 m\u1eb7t t\u00e2m linh v\u00e0 tinh th\u1ea7n. \u0110\u00e2y ch\u00ednh l\u00e0 h\u00e0nh tr\u00ecnh huy\u1ec1n b\u00ed nh\u01b0ng \u0111\u1ea7y s\u1ee9c m\u1ea1nh c\u1ee7a s\u1ef1 chuy\u1ec3n ho\u00e1 n\u1ed9i t\u00e2m, gi\u00fap b\u1ea1n tr\u1edf th\u00e0nh phi\u00ean b\u1ea3n t\u1ed1t nh\u1ea5t c\u1ee7a ch\u00ednh m\u00ecnh.<\/p>\n

K\u1ebft Lu\u1eadn<\/h2>\n

Gi\u1ea5c m\u01a1 b\u1ecb r\u01b0\u1ee3t \u0111u\u1ed5i mang n\u0103ng l\u01b0\u1ee3ng c\u1ee7a s\u1ef1 chuy\u1ec3n ho\u00e1 b\u00ean trong ch\u00ednh l\u00e0 m\u1ed9t h\u00e0nh tr\u00ecnh tinh th\u1ea7n gi\u00fap ch\u00fang ta tr\u01b0\u1edfng th\u00e0nh, \u1ee9ng bi\u1ebfn v\u1edbi n\u1ed7i s\u1ee3 v\u00e0 ph\u00e1t tri\u1ec3n b\u1ea3n th\u00e2n m\u1ea1nh m\u1ebd h\u01a1n. Qua t\u1eebng kh\u00eda c\u1ea1nh t\u00e2m linh, t\u00e2m l\u00fd, k\u1ef9 thu\u1eadt t\u1ec9nh th\u1ee9c v\u00e0 nh\u1eefng b\u00e0i h\u1ecdc th\u1ef1c ti\u1ec5n, b\u1ea1n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 bi\u1ebfn nh\u1eefng gi\u1ea5c m\u01a1 n\u00e0y th\u00e0nh c\u01a1 h\u1ed9i \u0111\u1ec3 khai m\u1edf n\u0103ng l\u01b0\u1ee3ng ti\u00eau c\u1ef1c v\u00e0 chinh ph\u1ee5c m\u1ecdi th\u1eed th\u00e1ch trong cu\u1ed9c s\u1ed1ng. \u0110\u1eb7c bi\u1ec7t, vi\u1ec7c li\u00ean k\u1ebft c\u00e1c bi\u1ec3u t\u01b0\u1ee3ng trong gi\u1ea5c m\u01a1 c\u00f9ng c\u00e1c con s\u1ed1 l\u00f4 \u0111\u1ec1 c\u00f2n gi\u00fap m\u1edf r\u1ed9ng t\u1ea7m nh\u00ecn, n\u1eafm b\u1eaft c\u01a1 h\u1ed9i may m\u1eafn trong c\u00e1c tr\u00f2 ch\u01a1i \u0111\u1ecf \u0111en. H\u00e3y lu\u00f4n t\u1ef1 tin \u0111\u1ed1i m\u1eb7t v\u00e0 chuy\u1ec3n ho\u00e1 n\u0103ng l\u01b0\u1ee3ng c\u1ee7a ch\u00ednh m\u00ecnh, \u0111\u1ec3 cu\u1ed9c \u0111\u1eddi b\u1ea1n ng\u00e0y c\u00e0ng t\u01b0\u01a1i s\u00e1ng, vi\u00ean m\u00e3n h\u01a1n bao gi\u1edd h\u1ebft.<\/p>\n

\"l\u00f4<\/div>\n<\/article>\n","protected":false},"excerpt":{"rendered":"

M\u01a1 Th\u1ea5y B\u1ecb r\u01b0\u1ee3t \u0111u\u1ed5i Mang N\u0103ng L\u01b0\u1ee3ng C\u1ee7a S\u1ef1 Chuy\u1ec3n Ho\u00e1 B\u00ean Trong – l\u00f4 \u0111\u1ec1 online. Gi\u1ea5c m\u01a1 n\u00e0y kh\u00f4ng ch\u1ec9 \u0111\u01a1n thu\u1ea7n l\u00e0 h\u00ecnh \u1ea3nh trong t\u00e2m tr\u00ed khi ng\u1ee7 m\u00e0 c\u00f2n \u1ea9n ch\u1ee9a nhi\u1ec1u \u00fd ngh\u0129a s\u00e2u s\u1eafc v\u1ec1 tr\u1ea1ng th\u00e1i t\u00e2m linh, c\u1ea3m x\u00fac v\u00e0 ph\u00e1t tri\u1ec3n c\u00e1 nh\u00e2n c\u1ee7a […]<\/p>\n","protected":false},"author":22,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2277","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/fundacionperiodismo.org\/diplomado-digital-2021\/wp-json\/wp\/v2\/posts\/2277","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fundacionperiodismo.org\/diplomado-digital-2021\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fundacionperiodismo.org\/diplomado-digital-2021\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fundacionperiodismo.org\/diplomado-digital-2021\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/fundacionperiodismo.org\/diplomado-digital-2021\/wp-json\/wp\/v2\/comments?post=2277"}],"version-history":[{"count":0,"href":"https:\/\/fundacionperiodismo.org\/diplomado-digital-2021\/wp-json\/wp\/v2\/posts\/2277\/revisions"}],"wp:attachment":[{"href":"https:\/\/fundacionperiodismo.org\/diplomado-digital-2021\/wp-json\/wp\/v2\/media?parent=2277"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fundacionperiodismo.org\/diplomado-digital-2021\/wp-json\/wp\/v2\/categories?post=2277"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fundacionperiodismo.org\/diplomado-digital-2021\/wp-json\/wp\/v2\/tags?post=2277"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}